Uses of undefined

Cissus quadrangularis effectively addresses bone problems and accelerates fracture healing, making it valuable for bone health. It aids in weight management and helps alleviate pain and inflammation while also supporting immune function against infections. 

Calcium carbonate provides essential calcium, promoting strong bones and relieving gastritis and constipation. Vitamins such as Vitamin D enhance calcium absorption, and Vitamin K2-7 acts as a powerful antioxidant that supports eye health, combats anaemia and manages asthma. Together, these substances directly contribute to improved health and well-being, including regulating irregular menstruation and offering relief for piles.

undefined Drug administaration and Dosage available

Cissus quadrangularis is often taken in capsules, powders, or extracts, with typical doses ranging from 500 mg to 1,500 mg per day, divided into smaller amounts. Calcium carbonate comes in chewable tablets, capsules, or powder, and the usual adult dosage is between 1,000 mg and 1,200 mg of elemental calcium each day, best taken with meals for better absorption. Vitamins are available in tablets, capsules, gummies, or liquids. For Vitamin D, the recommended daily amount is usually between 400 IU and 800 IU, while Vitamin K2-7 is typically recommended at 75 mg to 90 mg for adults. 

Always consult a doctor before starting any new supplements to find the right dosages and forms for your individual health needs.

Warnings, Precautions and Side Effects of undefined

Warnings

• Talk to your doctor: Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, breastfeeding, or have existing health conditions.
• Stick to the recommended dosages: Don’t exceed the suggested amount, as taking too much can lead to adverse effects.
• Watch for allergic reactions: If you notice any signs like rash, itching, or swelling, stop using the supplement and seek medical help immediately.
• Keep an eye on your symptoms: Track any gastrointestinal discomfort or unusual changes and discuss them with your healthcare provider.
• Be cautious with kidney issues: If you have kidney problems, be extra careful with calcium and vitamin supplements.
• Stay alert for high calcium levels: Pay attention to symptoms of hypercalcemia, especially if you’re taking multiple sources of calcium.

Precautions

Keep all supplements out of reach of children and store them in a cool, dry place away from direct sunlight. It’s necessary to discuss all medications and supplements with your doctor to avoid potential interactions. If you have any underlying health conditions, such as liver disease or hormonal disorders, consult a healthcare professional before using these supplements.

Side Effects

Side effects are unwanted symptoms caused by medicines. Even though all medications cause side effects, not everyone experiences them. If you experience any unusual signs or side effects while taking Cissus Quadrangularis, Calcium Carbonate, or Vitamin, it’s important to consult a doctor for guidance.

Common side effects: 

• Gastrointestinal upset (nausea, diarrhoea)
• Constipation
• Gas or bloating
• Headaches
• Stomach cramps
• Fatigue

Rare side effects:

• Liver toxicity (in excessive dose)
• Hypercalcemia (high calcium levels)
• Kidney stones
• Hormonal imbalances
• Kidney damage (in excessive dose)
• Allergic reactions

Word Of Advice

Always prioritise a balanced diet rich in nutrients. Supplements should not be used as substitutes for whole foods but can be beneficial when used to complement dietary intake. Routine check-ups with a doctor can help monitor your overall health and supplement needs effectively.

Frequently Asked Question

•  Is Cissus quadrangularis a steroid?
• No, Cissus quadrangularis is not a steroid. It is a plant extract known for its potential benefits in bone health and weight management, but it does not have the properties of steroids.

• How much protein is in the Cissus quadrangularis?
• Cissus quadrangularis contains a small amount of protein, typically around 1-2 grams per 100 grams of the plant. However, it is not considered a significant source of protein.

• Is it good to take vitamin D2 every day?
• Yes, taking Vitamin D2 every day can be beneficial for most people, as it supports bone health, immune function, and overall well-being. However, it’s important to stick to the recommended dosage and consult a doctor to determine your specific needs, particularly if you have any existing health conditions. Regular monitoring can help ensure you maintain normal levels.

• How long do Cissus Quadrangularis, Calcium Carbonate, and Vitamin take to work?
• Cissus quadrangularis, calcium carbonate, and vitamins may take a few weeks to show noticeable effects, particularly in supporting bone health and relieving pain. Users often report improvements within 4 to 6 weeks of regular use. However, individual responses can differ based on factors such as dosage, overall health, and lifestyle. Consistency in taking these supplements is key to experiencing their benefits. Always consult a doctor for personalised guidance.