This page contains brief details about the drug , it's indication, dosage & administaration, mechanism of action, related brands with strength, warnings and common side effects.

Background and Date of Approval

Cod liver oil, wheat germ oil, tocotrienols, and vitamin B6 are widely recognised for their synergistic benefits in promoting health and managing various conditions. Cod liver oil is rich in omega-3 fatty acids and vitamins A and D, known for supporting heart and bone health. Wheat germ oil, a natural source of vitamin E, offers antioxidant properties. Tocotrienols, part of the vitamin E family, protect cells from oxidative stress, while vitamin B6 is essential for energy metabolism and brain function.

These compounds have been studied extensively, with clinical trials highlighting their roles in cardiovascular health, immune support, and reducing inflammation. Though individual components are well-documented, their combined use has gained attention in recent decades, especially in supplements targeting overall well-being.

Mechanism of Action of undefined

The combination of these nutrients works through complementary pathways:

  • Cod liver oil provides omega-3 fatty acids (EPA and DHA) that reduce inflammation, support cardiovascular health, and improve brain function.
  • Wheat germ oil supplies vitamin E, which protects cells from oxidative stress, enhancing skin and immune health.
  • Tocotrienols, as potent antioxidants, combat free radicals and support heart health by improving cholesterol profiles.
  • Vitamin B6 facilitates neurotransmitter synthesis, red blood cell production, and metabolism of amino acids, ensuring smooth physiological functioning.
    Together, these components support holistic health by addressing inflammation, oxidative damage, and metabolic imbalances.

Uses of undefined

  • Supporting cardiovascular health
  • Reducing inflammation and oxidative stress
  • Enhancing brain and nerve function
  • Improving skin, hair, and nail health
  • Boosting immune system response
  • Managing symptoms of arthritis and joint pain
  • Supplementing vitamin deficiencies

undefined Drug administaration and Dosage available

These supplements are typically available in the form of soft gel capsules, syrups, or powders.

  • Recommended Dosage: Cod liver oil (250-1000 mg), wheat germ oil (250-500 mg), tocotrienols (50-200 mg), and vitamin B6 (1.3-2 mg) per day.
  • Administration: Best taken with meals to enhance absorption, particularly meals containing healthy fats.

Warnings, Precautions and Side Effects of undefined

Warnings

  • Avoid use in individuals allergic to fish or wheat products.
  • May interact with anticoagulants like warfarin, increasing bleeding risk.
  • High doses of vitamin A from cod liver oil can lead to toxicity.
  • Consult a healthcare provider before use during pregnancy or lactation.
  • Avoid combining with other vitamin supplements to prevent overdoses.

Precautions

Before starting supplementation, consult a healthcare provider, especially if you are taking medications for blood pressure, diabetes, or cholesterol. People with existing liver conditions or allergies should use these supplements cautiously. Always follow the recommended dosage and avoid exceeding the limits, as high doses of fat-soluble vitamins (A, D, E) can accumulate in the body, leading to adverse effects.

Side Effects

Common side effects:

  • Upset stomach or nausea
  • Mild diarrhoea or bloating
  • Fishy aftertaste (from cod liver oil)
  • Headaches (from excess vitamin intake)

Serious side effects:

  • High doses of vitamin A may cause dizziness, dry skin, or bone pain.
  • Rare allergic reactions like skin rashes or swelling.
  • Excess tocotrienols may cause gastrointestinal discomfort or low blood pressure.

Word Of Advice

To maximise the benefits, take these supplements consistently with meals. Pairing them with a healthy, balanced diet can amplify their effects. Monitor for any unusual symptoms, particularly if you're taking medications or have chronic health conditions. Avoid using multiple supplements with overlapping nutrients to prevent excessive intake.

Frequently Asked Question

References

  1. https://www.healthline.com/nutrition/9-benefits-of-cod-liver-oil
  2. Grimm MO, Regner L, Mett J, Stahlmann CP, Schorr P, Nelke C, Streidenberger O, Stoetzel H, Winkler J, Zaidan SR, Thiel A, Endres K, Grimm HS, Volmer DA, Hartmann T. Tocotrienol Affects Oxidative Stress, Cholesterol Homeostasis and the Amyloidogenic Pathway in Neuroblastoma Cells: Consequences for Alzheimer's Disease. Int J Mol Sci. 2016 Oct 29;17(11):1809. doi: 10.3390/ijms17111809. PMID: 27801864; PMCID: PMC5133810. https://pmc.ncbi.nlm.nih.gov/articles/PMC5133810/
  3. https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/wheat-germ-oil

Disclaimer

This content is for informational purposes only and does not replace professional medical advice. Always consult a healthcare provider before starting any supplements.